In this workshop we will reset our nervous system through deep breath and ancient sound frequencies that harmonize the bodies natural relaxation responses. We will gain inner clarity, deeper intention and more focus that we can take out into our daily lives and build our life from a place of alignment and clarity. I ask that you bring a journal and water. A pillow, yoga mat and eye mask will be provided. Come join a group of high level beautiful people who have chosen to live life with deeper intention.